I love this gym so much! Everyone is really nice and welcoming. All of the coaches are great. They cater to all fitness levels. I always have an amazing workout when I take classes here.
Best group fitness classes I’ve taken in Burnaby! I’ve tried many group classes and this tops it for most consistent, wicked music, accessible, and offers strength focused classes. The coaches are knowledgeable and have great energy. The washrooms and facilities are always clean. They also offer a variety of times in the morning and evening. They also offer personal training. I wish I started coming consistently sooner!
I absolutely love working out at New Body Alliance! Chris and Martin are incredibly personable, creating a really fun (but challenging) class. Both trainers are extremely knowledgeable and will personalize drills to each person’s capability, whether novice or advanced. When I first started working out here over a year ago, I could not even bench the bar. Since then my strength has improved greatly, and as I don’t weight train outside of class, I only have Chris and Martin to thank! I would highly recommend New Body Alliance to anyone looking for a good workout.
I highly recommend New Body Alliance for anyone looking to increase their fitness goals. All fitness levels are welcomed (beginners to intermediate). I have been working out for years; however, I have never been able push myself to the limit until I tried the 8 sessions at NBA. The first few classes were very challenging for me, but the trainers, especially Chris, were able to coach me through the workout and make sure I was okay. Great facility, great trainers, great attitude, great teamwork, and great results.
New Body Alliance is the place to be! Chris and Martin are excellent trainers who dedicate their time and effort into each individual attending their class. What I look for in a gym is a great facility, friendly environment, challenging workouts and great trainers who motivate you and push you each and every time you’re in the gym. I found all of this and more at New Body Alliance! I highly recommend New Body Alliance so make sure you give it a try. You won’t regret it!
New Body Alliance is one of the most intense and most satisfying workout classes I have ever been too. I have noticed major changes in my body. Not just my waist size, but as well in my strength and cardio health as well. The classes are always dynamic suited for all body types and ages and genders. The trainers Chris and Martin are energetic and know exactly how to make your work out experience enjoyable and effective. They are highly trained and experienced and know how to make you sweat. The classes are not jam packed either. With only 8 people per class, you feel as if you are getting one on one training. The members stimulate an environment for a great experience. Everyone goes at their pace with the guidance of Chris and Martin’s unique workout routines. Not only is the gym in an easy to get to location but as well as plenty of parking. This is an amazing facility that offers an intense workout without an intense price. I love this gym. You won’t find me anywhere else. Steve Nash who?
I was looking for a new place to workout and New Body Alliance has been great. Chris and Martin run classes provide a great workout and make it fun, which is why I’ve been able to stick to this routine for the past 6 months and am actually enjoying going to the gym now, which makes it a whole lot easier. I’ve become stronger, my clothes fit better, and I have more energy. The people that attend class are great. Definitely recommend you check this place out if you want to look better and have fun doing it.