Opened 11 years ago this November, our gym has been on an incredible journey of growth, transformation, and empowerment. What began as a vision to create a fitness sanctuary has blossomed into a thriving fitness community that continues to inspire lives.


At our core, we exist to inspire and empower individuals to reach their peak physical potential and lead healthier, more active lives.
Our commitment to these values drives everything we do:


The services
we offer are as diverse as our members’ goals. We specialize in functional training and athletic conditioning, providing a variety of workout styles to keep your fitness journey fresh and exciting. Plus, we’re excited to introduce our new and impressive Spin Lab, where cycling takes on a whole new dimension. It’s an experience like no other, designed to elevate your cardio workouts.

The gym





Experienced Trainers
Guiding you on this fitness expedition is a team of experienced trainers. With a deep well of knowledge and a passion for helping you succeed, they’re here to motivate, educate, and push you to reach new heights in your fitness endeavors.
As we celebrate our 11th year, we’re not just looking back at our past, but forward to a future filled with more achievements, more transformations, and more lives positively impacted by the power of fitness. We invite you to become a part of our story, to experience the joy of working out, and to become the best version of yourself.

start from today

Join us in our mission to make fitness an enduring lifestyle. We can’t wait to meet you and welcome you into our community!


F7 Fitness has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.

Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club has showers and bathrooms, and offer lockers.

F7 Fitness does not offer basketball courts or swimming pools.
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
We offer Wifi. F7 Fitness has separate a Wifi password.